Emotional Leadership
Overview
In today's fast paced world of competitive work places and stressful personal lives, each of us is searching for effective tools that can make our behaviours and relationships more manageable. This one-day workshop shows us how understanding and utilising our emotions can be a key to understanding our deeper self and what really is important to us.
Course Outcomes
To guide participants toward an understanding of:
- The origin of their feelings
- How to deal with emotions such as anger, worry and stress
- The impact of emotions on one's health and wellbeing
- The phenomenon of emotional hijacking
- Factors influencing emotions
- Strategies to manage one's emotions
Course Content
- The difference between Emotional Intelligence and Emotional Leadership
- Your Emotional Leadership Profile
- Your Stress Indicator Profile
- The impact of emotions and stress on one's health and wellbeing
- The origin of emotions: how values impact on one's emotional response
- Emotions in the workplace
- Managing one's emotions
Programme Duration
One day.
Feedback from Delegates
- This workshop empowered me by improving my emotional leadership at work, at home and with people around me.
- I have never been in a workshop like this. It was amazing because I learned new things about my feelings and why I feel the way I feel. Thank you so much.
- I feel empowered and hope to use the information to manage my emotions more effectively.
Should you be interested in this course, please contact us.
________________________________________
<< Back to What We Offer