Coping With Change
Overview
Life is a flux. Everything about us is under a constant state of change. Living in harmony with this river of change is foundational to a happy and healthy lifestyle.
Course Outcomes
The focus and outcomes of this workshop includes:
- Awareness of the reality of change and classic change blockers
- Awareness of attitude and your Circle of Influence
- Understanding the Power of Thought - 'one's biography determines one's biology'
- Mastering the Principles of Change
- Changing one's mindset in order to engineer effective change
- The Smith-Ellis Mindset-Behaviour Change Model
- The Nature of Mindset
- Nature and Mindset: The impact of hereditary characteristics on one's mindset
- Nurture and Mindset: The impact of domestication/conditioning
Course Contents
- Change Awareness
- Reality of Change
- Why this emphasis on change
- Conditions for fruitful change
- My attitude: A key to success in life and influencing people
- The Power of Thought
- Temperament Type, Thinking and Communication Style
- Coping with Change: Your Life Dimensions and Quality of Life
- A Coping with Change Toolbox
Programme Duration
One day.
If you are interested in this course, please contact us.
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